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Post by ZandraJoi on Dec 31, 2023 11:22:18 GMT -5
www.barkandwhiskers.com/2023-12-31-pets-and-mental-healthStory at-a-glance The American Psychiatric Association’s Healthy Minds Poll found the majority of pet owners — 88% — consider their pets part of the family Among the pet owners who responded to the survey, 86% said their pets have a mostly positive impact on their mental health Mental health benefits of pet ownership include reduced stress and anxiety, companionship, unconditional love and a calming presence Compared to dog owners, cat owners were more likely to report that their pet offered companionship, a calming presence and stress relief Dog owners were twice as likely to say their pet helps them stay physically active My notes: Pets give us so much while asking for so little in return! How has your pet helped your mental health? While I love my walks, it's definitely better with our dog who just makes me smile.
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Post by Bob on Jan 2, 2024 18:51:56 GMT -5
Oh yeah! They can give you stress but also help with your stress and mental health.
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